Category Archives: Wellness
Hormonal Birth Control Impact on Skin Health
The first time I “prescribed” myself a combined oral contraceptive at college, I cared only [...]
Jun
Seaweed Extracts Give Skin a Marine Super boost
The first time you glide a serum enriched with kelp or algae across your face, [...]
Jun
Your Morning Brew Shows Up on Your Skin
I used to think my first cup of coffee only lit up my brain, but [...]
Jun
Puresterol Powers Youthful Skin with Botanical Estrogen
More than a few people are surprised when the mirror suddenly shows skin changes that [...]
Jun
Cold Sore Relief Without Chemicals: What Actually Works
Cold sores aren’t just annoying – they’re painful, embarrassing, and always seem to show up [...]
Jun
How Remineralization Works: The Science of Rebuilding Tooth Enamel Naturally
Tooth enamel may be the hardest substance in your body, but it’s not invincible. Acidic [...]
May
Oxygen’s Double-Edged Sword for Your Skin
A single summer afternoon can flood exposed skin with more reactive oxygen molecules than a [...]
May
Stuck Tears and Swollen Lids: How to Treat Clogged Tear Ducts and Sties Safely
The eye is a small, sensitive organ, but when something goes wrong, even a minor [...]
May
Your Skin Off the Grid: The Best Skincare for Camping Without the Fuss
Spending time outdoors is good for the soul. The fresh air, the crackle of a [...]
May
Mouth Taping at Night: Does This Sleep Trend Really Work?
Some health trends get big on social media before they ever see a clinical trial. [...]
May
Sweat Happens A Guide to the Best Natural Deodorants and Why They Keep You Fresh
I still remember the afternoon our creative director jogged back from lunch and drifted through [...]
May
Why Hands Dry Out Faster Than You Think
Skin is a living barrier and nowhere is that fact more obvious than on your [...]
May
Sweat Your Way to a Healthier Glow
A few years back I caught my reflection after a late-night deadline and wondered who [...]
May
Homemade Body Scrubs That Leave Skin Radiant
Your skin works harder than you might think. It sheds about 30,000 dead cells every [...]
May
Why Is My Hair Falling Out? The Real Science Behind Hair Shedding and What You Can Do About It
You notice it in the shower. On your pillow. Maybe your hairbrush is starting to [...]
May
Raw Honey Is Skin’s Sweet Secret
Throughout history, people have reached for the thick amber swirl at the bottom of a [...]
Apr
Protecting Skin from Environmental Pollutants
The first time I read that 99 percent of the world’s population inhales air that fails [...]
Apr
Decoding Sunscreen Labels: What SPF, Broad Spectrum, and PA+++ Mean for Real Skin Protection
Sunscreen isn’t just a seasonal staple – it’s one of the most rigorously studied and [...]
Apr
Why Geothermal Mineral Water Deserves a Spot in Your Skincare Routine
If you’ve ever soaked in a natural hot spring and felt like your skin was [...]
Apr
The Connection Between Hormones and Skin Changes
The skin is a living mirror. It reflects not just our environment or skincare routine, [...]
Mar