Mom was right all along
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Beautiful Thoughts on Health & Beauty
We’ve assembled experts and professionals in their respective fields to share their insights, knowledge, and experiences. We’re believers in the concept that a community can inspire positive change – in the individual and community wide too. Our goal is to collect & share information to help everyone feel better, look better, & do better.
The Foam on Your Face Wash Might Be the Problem
That tight feeling after washing? It's your barrier talking. Learn the real difference between foaming and non-foaming cleansers and what mature skin needs.
29
Sep
Sep
Why Does Skin Start to Look Crepey After 50
Skin loses collagen, elastin, and fat after 50. Here is the science behind crepey skin - and what works to improve it.
28
Sep
Sep
The One Supplement Scientists Say Adults Over 60 Should Stop Ignoring
Creatine isn't just for gym-goers. Research shows it supports muscle, brain function, and even skin [...]
28
Sep
Sep
Viral Eye Tighteners Work in Three Minutes and Your Skin Forgets by Lunchtime
Film formers and caffeine can tighten and de-puff eyes in minutes. Here's what's happening, how [...]
27
Sep
Sep
Vitamin C Is an Acid but It Is Not an Alpha Hydroxy Acid and That Difference Matters
Vitamin C and AHAs are both acids, but they work through entirely different chemistry. Here [...]
26
Sep
Sep
Your Skin Wants Pumpkin This Fall and Here Is Why It Works
Pumpkin's enzymes, vitamins A, C, E, and zinc make it one of fall's best skincare [...]
25
Sep
Sep
The Exfoliation Secret Older Skin Has Been Waiting For
Cell turnover slows dramatically after 40. Here's how often mature skin should be exfoliated and [...]
24
Sep
Sep
Your Scalp Needs a Seasonal Reset and Here Is Exactly How to Give It One
Cold weather wrecks your scalp barrier. Here's how to soothe dryness, calm flakes, and protect [...]
23
Sep
Sep
Everything I Wish I Had Known About Skincare in My Twenties
A skincare expert reflects on what she'd tell her younger self: start SPF daily, use [...]
22
Sep
Sep
Early Signs of Photoaging and the Products That Work
Photoaging causes up to 90% of visible skin aging. Learn the early warning signs and [...]
22
Sep
Sep
New Dark Spot Products That Actually Deliver Results
The best new serums for dark spots in 2026, ranked by science. Find out which [...]
21
Sep
Sep
What Is Xerosis Cutis and How Do You Treat It
Xerosis cutis is the medical term for severely dry skin. Learn what causes it, how [...]
21
Sep
Sep
The Salmon DNA Skincare Ingredient Dermatologists Love and Its Vegan Rival
PDRN is one of skincare's most studied DNA ingredients. Here's how the salmon version compares [...]
20
Sep
Sep
How to Heal an Inflamed Skin Barrier and Get Your Calm Skin Back
An inflamed skin barrier causes redness, tightness, and stinging. Here's how to repair it with [...]
19
Sep
Sep
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