Category Archives: Trends & Opinions

Should You Apply Your Moisturizer to Dry or Damp Skin?

Skincare is a deeply personal journey, but some facts are universal. For instance, your skin [...]

Sticking to Your New Year Resolution of a Healthy Skincare Routine

The allure of New Year’s resolutions often fades as the weeks pass. A study from [...]

NAD Supplements: Science or the Fountain of Youth?

The quest for eternal youth has fascinated humans for centuries, from alchemists seeking the elixir [...]

Keep Your Eyes Protected During Winter

Winter brings its own set of challenges for our health, and your eyes are no [...]

Keep Your Skin Glowing This Holiday Season

As the holidays approach, the magic of the season fills the air with joy, gatherings, [...]

Does Being Happy Really Help You Stay Healthier?

Picture this: you’re at a family gathering, and everyone is laughing, sharing stories, and genuinely [...]

Beware of One-Size-Fits-All Skincare

The skincare industry is buzzing with promises of “miracle” products, guaranteed to transform your skin [...]

Fuel Your Energy to Conquer the Cold Winter Months

Winter brings shorter days, longer nights, and an inevitable slowdown in our energy levels. If [...]

How to Find Appropriate Skin Care Products for Pre-Teens

Navigating the world of skincare can feel overwhelming, especially when it comes to pre-teens. At [...]

Is Personalized Skincare Worthy of the Hype?

Picture this: you’re scrolling through Instagram, and an ad pops up promising “skincare tailored uniquely [...]

Keeping Up Healthy Habits in the Colder, Darker Months

As the temperature drops and the days grow shorter, staying healthy can feel more challenging. [...]

Relaxation Tips to Ease Holiday Stress

The holidays are a time for joy and celebration, yet they often bring along a [...]

Thriving in the Chill: How to Exercise Safely and Effectively in Extreme Cold

Stepping outside in subzero temperatures can feel like a daunting task, especially when the allure [...]

Can Wearing Your Hair in a Ponytail or Tight Bun Really Cause Long-Term Hair Loss?

Most of us have tossed our hair into a tight ponytail or wrapped it up [...]

What Skincare Gen Z and Gen Alpha Are Really Looking For

Skincare has always been personal, but for Gen Z and Gen Alpha, it’s also purposeful, [...]

Is It Better to Sleep in a Cool Room or a Warm Room?

There’s something wonderful about slipping into bed at the end of a long day, but [...]

What Health and Wellness Screenings Should I Be Doing?

It’s easy to feel invincible when life gets busy. But when it comes to our [...]

Make A Healthy Barrier Your First Priority: The Foundation of Glowing Skin

Healthy, radiant skin is more than just an aesthetic goal—it’s a reflection of how well [...]

The Power of Adenosine Triphosphate (ATP): The Cellular Energy Behind Youthful Skin

When it comes to skincare, buzzwords come and go, but one term has been making [...]

Are Non-Alcoholic Beverages as Bad as Real Liquor for Your Skin?

There’s a growing buzz about non-alcoholic beverages these days. Whether it’s the rise of “mocktails” [...]