Monthly Archives: August 2023

The Frequency of Exfoliation: How Much is Too Much?

Exfoliating is a skin care practice where dead skin cells are removed from the surface [...]

The Impact of Cold Baths on Skin Health

Cold baths, often referred to as ice plunges, have become a popular practice among athletes, [...]

The Effectiveness of Water Temperature on Skin Cleansing

The debate over whether hot water or cold water is better for skin cleansing has [...]

The Benefits of Resveratrol in Skincare

Resveratrol is a compound found in the skin of red grapes, berries, and peanuts. Known [...]